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5 Weight Loss Secrets

Video tip about 5 ways of burning fat on your abdomen, arms, hips and thighs... Weight-Loss With No Sports, or Diet... Show More

A Moment Of Joy

It's just a thought but why not reserve yourself an instant, a complete moment of joy at least once a day. It's a small investment with big benefit to the quality of your life...... Show More

Abundance & Wealth

Lets talk about having abundance and wealth. Lets explore what that could really mean for you. . .... Show More

Aging Gracefully With Serenity

Healthy inspiration for the 50+ about growing older with grace. An eloquent and perceptive viewpoint on getting older.... Show More

And Now For A Change

Abundance and lack exist simultaneously in our lives. I would suggest that Freedom and Wisdom are better alternatives and here's why...... Show More

Anger as the spark of change

This video class will guide you through a 3 step program that will provide you with an opportunity for self-healing, turning your anger into a catalyst for positive change... Show More

Avoid Emotional Stress

Is stress hurting your relationship? Here's a video tip from The Willow System on ideas to decrease relationship stress and emotional pain at home and in the workplace.... Show More

Be The Tree, Not A Leaf

This Inspirational Thought Video by the Naturopath Rita Harrison is to aid you to withstand all the chaos and craziness out there. It's to help you stay grounded and centered.... Show More

Being Politically Correct

Definition: Creating blind spots and fake behavior instead of really solving issues that would help you move on with new-found and well-deserved innocence.... Show More

Beyond Diet & Dieting

Hawaii Bob's successful holistic weight loss story with a Willow System International telephone session. It's all doable now.... Show More

Can't Do Anything Right?

Check out Maria's story that starts with her father being assassinated. After that she couldn't do anything right for her mother. A mother and daughter healing journey...... Show More

Carol’s Healing Journey

With The Willow System it's surprisingly simple to take your energy back and recharge your depleted roots and motivation.... Show More

Change Life By Changing Your Focus

Changing focus when dealing with your family, relationships, or with money and business problems will work better by trying something new... (Part 2 of 2)... Show More

Changing & Challenging Times

Even though times are challenging, there's also a lot of very good happening. E.g. Like corporate integrating alternative holistic health and communication services...... Show More

Changing Direction At Life's Little Crossroads

Have you come to a point where instinctively you feel that although you’ve learned to do something a certain way, it’s not the way to do it any more? ... Show More

Changing Focus Can Change Your Life

Identify your skills, abilities, internal and external resources, to help resolve problems in your family, relationships, or with money and in your business... Show More

Cleanse & Invigorate

Welcome to that powerful energy of renewal. Throw off the heaviness and start harnessing the transformative energy of renewal.... Show More


Going beyond psychology's divide and conquer approach. Separating mental discomfort anxiety, emotions values and beliefs. E.g. The choice between Good or Bad is Compartmentalizing... Show More

Conquering Your Fears

Here's a thought... Allowing yourself to feel your fears helps you push through, and end up living in hope. . .... Show More

Create Family Peace & Harmony

Never again tell yourself, it’s going to be fine. Start from a place of calm and tranquility... it’s easier than you think.... Show More

Creating Balance

This video is full of thoughts and ideas on how you can create a balanced life, where you feel calm, grounded and motivated...... Show More

Dealing With Fear & Anxiety

A super fast acting tip for anyone suffering from fear, anxiety, loss, panic, sadness, worry, etc.... Show More

Dealing with Grief, Loss & Depression

In this video Rita Harrison shows how Susan from Sydney, with the help of a Willow System session could finally cope with the death of her spouse...... Show More

Dealing With Grief, Mourning & Loss

In this Thoughts Video I talk about how everyone has an individual way to cope with loss... So stop feeling guilty if your way is not other people's way.... Show More

Dealing With The Inner Child

When interacting with kids and the inner child in other so-called grown-ups, we are sometimes unwittingly being influenced and covertly controlled by our own inner child... Show More

Discover How Fearless You Are

You Have Everything Inside You To Transform Fear Into Peace Of Mind And Appropriate Action... Show More

Discovering Your Greatness

This Inspirational Thoughts Video by the Naturopath Rita Harrison talks about the greatness that lies within you. Discover it's the simple things you do in life that matter.... Show More

Do you feel the Shift?

Are you feeling all kinds of sensations that bring up all the old stuff, but seem to pull you into a higher consciousness?... Show More

Do You Know Who You Are?

When you know who you are you can stay focused on nurturing yourself with all the good things that matter, stay focused, clear and self-empowered... -Rita Harrison... Show More


Thoughts on the need to fill every second with STUFF. Chasing The Sensational only leaves you feeling empty and drained. Someone once called it -The Big Emotional Hangover...... Show More

Drive & Motivation

What can make you lose your drive and motivation and what it takes to get yourself back on track.... Show More

EFT For Anger & Frustration

Using The Emotional Freedom Technique (EFT) Meridian tapping the gall bladder meridian and clearing the seat of the soul called the thymus chakra...... Show More

Elevating Your Communication

A lot of psychological pain and conflicts can be avoided, and extraordinary success can be created by knowing how to speak mindfully and think differently...... Show More

Expanding Your World

Just a thought about making your world bigger and moving on. Don't get stuck in the fear-fight-flight response after trauma, isolating yourselves and making your world smaller...... Show More


This inspirational thoughts video talks about Expectations: Are they the makings of a new future reality, or just unrealistic hopes and dreams...... Show More

Family Relationships

How to deal with family members that stress you out, or drive you a little nuts...... Show More

Fast Food Spirituality

When you want to be authentic, trustworthy and respected, it's essential to walk your talk, not just repeat STUFF that's not backed up by truth and-or action...... Show More

Fearless Thoughts

Here's a thought for today: Fearless is who you are even if you didn't know it. Fearless by Definition: Brave, valiant, valorous...... Show More

Feeling Stuck or Anxious?

Thought for today! How to fly free and high. How there's always a way out, if you just keep it simple when you feel scared...... Show More

Finding Meaningfulness

Let's think about being enough and simplifying life. Let's stop making life more complicated in order to give it more meaning... Show More

Happy Holidays 2017

Merry Christmas, Frohe Weihnachten. This inspirational thoughts video talks about how the holidays are a time of reflection. A time to re-connect with yourself for the year to come... Show More

Healing for Success

Empowerment, inspiration and motivation with the Willow System for your job, career, sport or vocation, by getting unstuck fast...... Show More

Here's a thought

That feeling you have when someone else GETS YOU and together you can take your life to the next level. ... Show More

Holistically Optimize Your Life

A Willow System session is a truly holistic treatment for healing trauma, calming emotions, creating happiness and newfound realities of who you truly are...... Show More

Hope In Chaos - Some Motivation For Hard Times

Find your inner strength now that the world out there is hateful and angry. Use the negativity as stimulation (a catalyst) for positive personal growth.... Show More

How Much Do You Really Need?

In the end we can only take our Spiritual Achievements with us and have to leave everything else behind - Just A Thought For Today... Show More

How To Feel Good In Your Own Body

In this one on one (1:1) empowerment class, you'll explore self-help tools that connect you with our physicality so that you can enjoy life more. Go Beyond Dieting...... Show More

How To Self-Muscle Test

Acquire valuable resources with the power of Kinesiology. To test for allergies, food Intolerance etc. Alternative Healing Diagnostic Tool for extra confirmation and clarity...... Show More

How To Thank Your Feet

Tip for super cool feet. A short reflexology tutorial about a system of zones called Reflexology, or zone therapy that reflect an image of the body. DIY Health and Healing... Show More

I Was Just Trying To Help

Learning to Let Go... Letting go is not the same as trying to make yourself stop thinking about something, it's stopping yourself trying to control what you cannot control.... Show More

I'm In Heaven

This Inspirational Thoughts Video by Naturopath Rita Harrison, talks about how imagination is as real as our so-called reality and has a huge impact on what we consider possible or not.... Show More

Influencing Generations

Are you longing for a meaningful life? Then it would help you to start thinking about what your actions today will do to influence the next seven generations...... Show More

Keeping Your Personal Space Clear

It's so important because we are permanently exposed to other people's energy, opinions and sometimes even attacks. Staying empowered with a healthy personal freedom.... Show More

Kids Aren't Talking To You?

Mike's healing journey. He's divorced, his kids not talking to him, but he made a change & found real family healing... Show More

Know Thyself. Love Thyself

Are you suffering from negative body image, diabetes type 2, allergies, bloating, poor circulation or premature aging?... Show More

Learning To Heal After Bullying

Identifying a bully is essential to healing. From manipulation to obvious assault, this clarity will help you to give the consequences of bullying back to the bullies.... Show More

Let Go Of The Idea That You Can't

This Inspirational Thoughts Video by the Naturopath Rita Harrison talks about how any time is a great time to let go of what's not working for you and make a change.... Show More

Looking For A Soulmate?

This inspirational thoughts video talks about why finding a soulmate can be so hard for some of us and what you can do about it...... Show More

Making Big Changes?

You know the feeling... Fear creeping up on you when you have to face big changes in your life. Well here's how to move on with excitement.... Show More

Making Peace With Yourself

Release attachment and expectations. Start living the good life on a soul level. Become a much healthier and successful you. It's a rule called peace and Self-Acceptance 101... Show More

Making Your Life & Business Soar

With Energy Healing The Willow System Is Helping Overwhelmed People Remove Energy Blocks in their Life or Business... Show More

Masculine vs Feminine

Patriarchalism, Negative Stereotypes, Sexism, Racism and Gender Equality. Ideas on how you can deal with a society in which men hold the power and women are excluded...... Show More

Master Your Mind

This video tip has lots of insights and simple strategies that will help you learn how to change the way you set (and achieve) your personal goals.... Show More

Messages From Your Body

It's not a secret message, our body is in constant communication with us, we just need to pay better attention to its messages and signals...... Show More

Moving On... A Free Video Class

If you're feeling stuck in life, in a relationship, in your business or you're finding it hard to achieve your goals. Take full advantage of this 20 minute video class.... Show More

New Strategies & Discovery

Quickly and simply pinpoint and develop a customized strategy to resolve emotional and relationship problems, divorce and separation anxiety, stress, PTSD, fear, etc.... Show More

Oh To Be Liked

How far would you go to be liked? In this video I share my very personal thoughts about giving up your true freedom in to be liked, or not...... Show More

Pain Talking

So What's Pain Trying To Tell You, And Are You Listening? Here are some signals your body might be sending you and what they are trying to tell you...... Show More

Peace Harmony Dignity Respect

We're born to be human not to be perfect! As long as we think that certain people don't deserve dignity, tolerance and respect we cannot find abundance.... Show More

Peace Of Mind

This inspirational thoughts video talks about simple, but powerful ideas to achieve peace of mind and inner calm. It also has practical examples...... Show More

Problems Focusing, Migraines or Depression?

This 5 minute self-help video is about working with the Atlas (Spine/Bone). Relief for migraines, headaches, nausea and helps with depression.... Show More

Problems That Won't Go Away

Natural Healing of your Relationships, Love and Happiness. Get help with Pain and Pain Management. Optimization for Health Sports and Weight Loss... Show More

Protecting Your Personal Space

Turning hellish communication into heavenly satisfaction with tips, tricks and support for partners, colleges, husbands, wives, parents, children etc.... Show More

Protecting Yourself From Abuse

Emotional and Soul Protection 101. Protecting you from fear, anxiety and the burden of guilt. This video shows how to protect yourself from an abusive situation...... Show More

Quality Is The Time Together

This Inspirational Thoughts Video by the Naturopath Rita Harrison talks about how life is not about the quantity but the quality of the time we spend together...... Show More

Quick Neck Pain Relief

If you're prone to tension or migraine headaches, shoulder pain, neck pain, or just need stress relief. This video tip by Rita Harrison developer of The Willow System is for you... Show More

Reaping The Rewards Of Personal Growth

This inspirational thoughts video talks about how you can reap the benefits and rewards of your personal growth so far.... Show More

Reassessing Relationships

It's so important to protect your energy, and not to give outside circumstances or people any kind of power over you...... Show More

Reclaiming Your Resources

Demonstrating The Willow System's sustainable improvement in emotional well being, career and health crisis. Proactively achieve dramatic results in healing and happiness.... Show More

Recovering After Abuse

Secrets About Healing After Mental And Emotional Abuse... Show More

Relationships, Friends & Partners

As a real possibility lets explore in this video the role of valuing friendships within a relationship. Tips on your effectiveness in a relationship as a friend.... Show More

Remember To Be Kind To Yourself

I've been very sick over the past two weeks and this has forced me to start to be a little more kind to myself. So I thought I'd just remind you all to do the same...... Show More

Smile & Be Thankful

In this video I share my very personal thoughts about what makes me thankful. I hope this inspires you to write your own list...... Show More

Soul Archetype Reaction

Did you know that you carry a specific soul archetype inside you, that makes you act and react in your own unique way. Here's 2 different types, reacting to the same thing...... Show More

Start Living Your Freedom

Are you truly happy and content living your life? Start to live your freedom it's not only possible, it's absolutely necessary... Show More

Suffering From Anxiety?

in this video, I look at all the ways over the last 30 years, I’ve help people suffering with anxiety, to help themselves get better at dealing with the causes and symptoms...... Show More

Take Back Control & Break Free

Topic Safaris are affordable video workshops that you can download and keep forever. Every adventure is always better shared, so enjoy a Safari with Rita Harrison HPpt... Show More

The Path Of The Healed Woman

The First Steps On Path To The Healed Woman. A Assisted Self-Healing One on One Empowerment Kit for the awakening women by Rita Harrison HPpt... Show More

The Power At Your Fingertips

When you're not feeling heard and understood by loved ones, or don't know how to get through to them, a human touch can open hearts and work miracles.... Show More

The Return To Wholeness

The return of the Divine Feminine. Hearing your body's wisdom and transforming your life from the inside out.... Show More

The True Purpose Of Detoxification

In this video Rita Harrison HPpt share her personal thoughts on the subconscious and conscious need to detoxify...... Show More

Thoughts Moving On

What makes it so hard to help people to move on in their life? Here are some thoughts for today about all the difficulties in wanting to help others move on with their lives.... Show More

Thoughts On Relationship Reflection

In this Inspirational Thoughts Video by the Naturopath Rita Harrison we talk about how right now (Yes Right Now) is the perfect day to reflect on your relationship.... Show More

Thoughts On What Love Is Really

Do you sometimes think you have to protect yourself when it comes to love? Do you catch yourself saying, love hurts? But is it love that hurts or what it's not...... Show More

Treat Yourself For Tendonitis

How To Treat Yourself For Tendonitis Of The Wrist (Tendon Inflammation) if you work a lot on a computer or play an instrument.... Show More

Try Picking Battles You Can Win

This video talks about how you can avoid becoming overwhelmed. It's about battles that you can win like dealing with anger, fear, anxiety, sadness, heartache and grief.... Show More

Ultimate Inner Balance

Stop being resentful, start enjoying your life, find your Feminine Power by making peace with your Inner Unresolved Masculine. A Healed Woman Initiative 1:1 Empowerment Kit... Show More

Unsolicited Advice

Thought for today on mindfulness! You know how uncomfortable unsolicited advice is, but do you ever catch yourself doing it? How to interact more mindfully (Inspirational Thought).... Show More

Upgrade Your Life

This video talks about easy life-changing ways that will quickly improve, modernize, update, rejuvenate, make better and refine your life. Simple Inspirational Thoughts And Ideas 4U... Show More

Using The Power Of Intention

This video is a Free DIY (do it yourself) mini workshop about changing your viewpoint, focus and intention to reinforce your goals, by literally change your position.... Show More

What Makes Us Grow

Does Self-Growth Equal Healing, or Do We Heal to Grow?... Show More

What's A Discovery Session

In this video Rita Harrison herself explains how you can get unstuck in Love, Relationships, Family, Money matters, Business and Spirituality ...... Show More

Why Do We Do What We Do

When we do the right things for the right reasons it's self-empowering. Things Like Life, Love, Nutrition, or Healthy Living... Show More

Why Do We Get Triggered?

...and why do we take things so personally? Here I share some thoughts about lots of little thing that help to avoid escalation between us, family, friends, co-workers, etc.... Show More

Why We Freeze When Stressed

This inspirational thought, talks about what to do when we in traumatic situations like fear and anxiety, or in threatening environments, freeze...... Show More

Worry, Worried & Worrying

Thoughts and new ideas to help you stop giving way to anxiety, unease, or allowing your mind to dwell on difficulty or troubles.... Show More

You can do it...

Silencing the voice of self-doubt can be really hard. Here are some inspirational ideas that can help you trust yourself again when feeling afflicted by the negative.... Show More

You're Enough. You're Home

Find your true, authentic self, by recognizing, acknowledge and integrating it into the personality you present to the world. Let's call it Home...... Show More

Your Time Is Now!

Have you come to a point in your life where you feel a change is needed and feel deeply that that time is NOW, but you’re not sure you can trust yourself fully in this journey alone ... Show More


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Sign up for our weekly newsletter highlighting the latest inspirational thoughts videos on holistic lifestyle, tips & special offers of upto 40% off our Willow System Original Empowerment Kits every Thursday

More Video Indexssee all

Healing Journeys And Success Stories

Healing Journeys And Success Stories

About People Who Want To Break Free From Dysfunctional Patterns And Are Done With Being Told That They Can't.... Read More
Healing Journeys And Success Stories

Healing Journeys And Success Stories

About People Who Want To Break Free From Dysfunctional Patterns And Are Done With Being Told That They Can't.... Read More
Take Back Control and Break Free

Take Back Control and Break Free

Topic Safaris are affordable video workshops that you can download and keep forever. Every adventure is always better shared, so enjoy a Safari with Rita Harrison HPpt... Read More
Healing Journeys And Success Stories

Healing Journeys And Success Stories

About People Who Want To Break Free From Dysfunctional Patterns And Are Done With Being Told That They Can't.... Read More
Take Back Control and Break Free

Take Back Control and Break Free

Topic Safaris are affordable video workshops that you can download and keep forever. Every adventure is always better shared, so enjoy a Safari with Rita Harrison HPpt... Read More
Talks, Public Speaking And Events

Talks, Public Speaking And Events

For people who like to listen to talks that help them believe in themselves, and dare to thrive for a healthy, happy and unique life.... Read More

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