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How can I have time for myself and healthy self-care, without feeling guilty?
The Ask Dear Rita Show
In this episode of the podcast Rita Harrison talks to Amberlee Colson about the question:
"How can I have time for myself and healthy self-care, without feeling guilty?"
Are you taking time to focus on yourself?
Self-Care
An Essential Part Of A Healthy Lifestyle!
Rita Harrison HPpt
Developer of The Willow System Treatment
Helping People Feel Better Worldwide Since 1986