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How can I have time for myself and healthy self-care, without feeling guilty?

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How can I have time for myself without feeling guilty?
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In this episode of the podcast Rita Harrison talks to Amberlee Colson about the question:

"How can I have time for myself and healthy self-care, without feeling guilty?"

Are you taking time to focus on yourself?

Self-Care

An Essential Part Of A Healthy Lifestyle!

Click here to Ask Rita all those questions you have about Love, Pain, Relationships, Family, Success and Money Matters.

Rita Harrison

Rita Harrison HPpt
Developer of The Willow System Treatment
Helping People Feel Better Worldwide Since 1986

Rita Harrison

Rita Harrison HPpt
Developer of The Willow System Treatment
Helping People Feel Better Worldwide Since 1986

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Care,  Family and Relationships,  Focus,  Guilt,  Guilty,  Health and Lifestyle,  Healthy,  Healthy Living,  Life,  Love and Relationships,  ME,  Physical,  Podcast,  Self,  Self-Care,  Selfish,  Sleep,  Stress,  TIME,  Thrive, 
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