How can I have time for myself without feeling guilty?

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How can I have time for myself and healthy self-care, without feeling guilty?

The Ask Dear Rita Show

How can I have time for myself without feeling guilty?

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In this episode of the podcast Rita Harrison talks to Amberlee Colson about the question:

"How can I have time for myself and healthy self-care, without feeling guilty?"

Are you taking time to focus on yourself?

Self-Care

An Essential Part Of A Healthy Lifestyle!

Rita Harrison HPpt
Developer of The Willow System Treatments, INP and AYM

Rita Harrison HPpt
Developer of The Willow System Treatment
Helping People Feel Better Worldwide Since 1986

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