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Say Thank You To Your Feet: A Self-Help Reflexology Tutorial

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Here's a super short self-help tip for super cool feet. A reflexology tutorial about a system of zones called Reflexology, or zone therapy that reflect an image of the body.

"Say a thank you to your feet by giving yourself a foot massage and this is how you do it!" -Rita Harrison

Rita Harrison

You can have a session with Rita Harrison wherever you are, by phone or over your favorite video chat app. ( Skype etc. )

Rita Harrison

You can have a session with Rita Harrison wherever you are, by phone or over your favorite video chat app.
( Skype etc. )


Reflexology (Zone Therapy)

Reflexology is the physical act of applying pressure to the ears, hands and feet with specific thumb, finger, and hand techniques. It is based on a system of zones and reflex areas that reflect an image of the body on the feet and hands.
Rita Harrison's reflexology tutorial
Although Refexology's origins are not well documented, there are reliefs on the walls of a Sixth Dynasty Egyptian tomb (c. 2450 B.C.) that depict two seated men receiving massage on their hands and feet.

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../Mary McDonald Lewis
Mary McDonald Lewis
Voice Actor, Affiliate Voice and Dialect Coach
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