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Inspirational Thought VideosThe Willow System

Inspirational Thought Videos

Powerful motivation, uplifting perspectives and inspiration for people who dare to show that they care.
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Inspirational Thought Videos By Rita Harrison

You're a creative unique being, always thinking, constantly searching for the meaning of all that happens in your life.

With these videos I want to encourage you to be your true self, expressing your unedited and raw truth in your special way, dare to share - with a little smile on your face. -Rita Harrison

This inspirational thoughts video talks about Expectations: Are they the makings of a new future reality, or just unrealistic hopes and dreams...

Expectations

This inspirational thoughts video talks about Expectations: Are they the makings of a new future reality, or just unrealistic hopes and dreams...... Show More
This Inspirational Thoughts Video by the Naturopath Rita Harrison talks about how any time is a great time to let go of what's not working for you and make a change.

Let Go Of The Idea That You Can't

This Inspirational Thoughts Video by the Naturopath Rita Harrison talks about how any time is a great time to let go of what's not working for you and make a change.... Show More
Release attachment and expectations. Start living the good life on a soul level. Become a much healthier and successful you. It's a rule called peace and Self-Acceptance 101

Making Peace With Yourself

Release attachment and expectations. Start living the good life on a soul level. Become a much healthier and successful you. It's a rule called peace and Self-Acceptance 101... Show More
How to deal with family members that stress you out, or drive you a little nuts...

Family Relationships

How to deal with family members that stress you out, or drive you a little nuts...... Show More
Does Self-Growth Equal Healing, or Do We Heal to Grow?

What Makes Us Grow

Does Self-Growth Equal Healing, or Do We Heal to Grow?... Show More
When you want to be authentic, trustworthy and respected, it's essential to walk your talk, not just repeat STUFF that's not backed up by truth and-or action...

Fast Food Spirituality

When you want to be authentic, trustworthy and respected, it's essential to walk your talk, not just repeat STUFF that's not backed up by truth and-or action...... Show More
When we do the right things for the right reasons it's self-empowering. Things Like Life, Love, Nutrition, or Healthy Living

Why Do We Do What We Do

When we do the right things for the right reasons it's self-empowering. Things Like Life, Love, Nutrition, or Healthy Living... Show More
In this Thoughts Video I talk about how everyone has an individual way to cope with loss... So stop feeling guilty if your way is not other people's way.

Dealing With Grief, Mourning & Loss

In this Thoughts Video I talk about how everyone has an individual way to cope with loss... So stop feeling guilty if your way is not other people's way.... Show More
Find your true, authentic self, by recognizing, acknowledge and integrating it into the personality you present to the world. Let's call it Home...

You're Enough. You're Home

Find your true, authentic self, by recognizing, acknowledge and integrating it into the personality you present to the world. Let's call it Home...... Show More
As a real possibility lets explore in this video the role of valuing friendships within a relationship. Tips on your effectiveness in a relationship as a friend.

Relationships, Friends & Partners

As a real possibility lets explore in this video the role of valuing friendships within a relationship. Tips on your effectiveness in a relationship as a friend.... Show More
What makes it so hard to help people to move on in their life? Here are some thoughts for today about all the difficulties in wanting to help others move on with their lives.

Thoughts Moving On

What makes it so hard to help people to move on in their life? Here are some thoughts for today about all the difficulties in wanting to help others move on with their lives.... Show More
When you know who you are you can stay focused on nurturing yourself with all the good things that matter, stay focused, clear and self-empowered... -Rita Harrison

Do You Know Who You Are?

When you know who you are you can stay focused on nurturing yourself with all the good things that matter, stay focused, clear and self-empowered... -Rita Harrison... Show More
Thoughts and new ideas to help you stop giving way to anxiety, unease, or allowing your mind to dwell on difficulty or troubles.

Worry, Worried & Worrying

Thoughts and new ideas to help you stop giving way to anxiety, unease, or allowing your mind to dwell on difficulty or troubles.... Show More
Are you feeling all kinds of sensations that bring up all the old stuff, but seem to pull you into a higher consciousness?

Do you feel the Shift?

Are you feeling all kinds of sensations that bring up all the old stuff, but seem to pull you into a higher consciousness?... Show More
Thoughts on the need to fill every second with STUFF. Chasing The Sensational only leaves you feeling empty and drained. Someone once called it -The Big Emotional Hangover...

Drama-Addiction

Thoughts on the need to fill every second with STUFF. Chasing The Sensational only leaves you feeling empty and drained. Someone once called it -The Big Emotional Hangover...... Show More
I've been very sick over the past two weeks and this has forced me to start to be a little more kind to myself. So I thought I'd just remind you all to do the same...

Remember To Be Kind To Yourself

I've been very sick over the past two weeks and this has forced me to start to be a little more kind to myself. So I thought I'd just remind you all to do the same...... Show More
Did you know that you carry a specific soul archetype inside you, that makes you act and react in your own unique way. Here's 2 different types, reacting to the same thing...

Soul Archetype Reaction

Did you know that you carry a specific soul archetype inside you, that makes you act and react in your own unique way. Here's 2 different types, reacting to the same thing...... Show More
This video talks about easy life-changing ways that will quickly improve, modernize, update, rejuvenate, make better and refine your life. Simple Inspirational Thoughts And Ideas 4U

Upgrade Your Life

This video talks about easy life-changing ways that will quickly improve, modernize, update, rejuvenate, make better and refine your life. Simple Inspirational Thoughts And Ideas 4U... Show More
Going beyond psychology's divide and conquer approach. Separating mental discomfort anxiety, emotions values and beliefs. E.g. The choice between Good or Bad is Compartmentalizing

Compartmentalization

Going beyond psychology's divide and conquer approach. Separating mental discomfort anxiety, emotions values and beliefs. E.g. The choice between Good or Bad is Compartmentalizing... Show More
In this video Rita Harrison HPpt share her personal thoughts on the subconscious and conscious need to detoxify...

The True Purpose Of Detoxification

In this video Rita Harrison HPpt share her personal thoughts on the subconscious and conscious need to detoxify...... Show More
It's not a secret message, our body is in constant communication with us, we just need to pay better attention to its messages and signals...

Messages From Your Body

It's not a secret message, our body is in constant communication with us, we just need to pay better attention to its messages and signals...... Show More
Thought for today on mindfulness! You know how uncomfortable unsolicited advice is, but do you ever catch yourself doing it? How to interact more mindfully (Inspirational Thought).

Unsolicited Advice

Thought for today on mindfulness! You know how uncomfortable unsolicited advice is, but do you ever catch yourself doing it? How to interact more mindfully (Inspirational Thought).... Show More
This inspirational thoughts video talks about how you can reap the benefits and rewards of your personal growth so far.

Reaping The Rewards Of Personal Growth

This inspirational thoughts video talks about how you can reap the benefits and rewards of your personal growth so far.... Show More
When you're not feeling heard and understood by loved ones, or don't know how to get through to them, a human touch can open hearts and work miracles.

The Power At Your Fingertips

When you're not feeling heard and understood by loved ones, or don't know how to get through to them, a human touch can open hearts and work miracles.... Show More
Patriarchalism, Negative Stereotypes, Sexism, Racism and Gender Equality. Ideas on how you can deal with a society in which men hold the power and women are excluded...

Masculine vs Feminine

Patriarchalism, Negative Stereotypes, Sexism, Racism and Gender Equality. Ideas on how you can deal with a society in which men hold the power and women are excluded...... Show More
Definition: Creating blind spots and fake behavior instead of really solving issues that would help you move on with new-found and well-deserved innocence.

Being Politically Correct

Definition: Creating blind spots and fake behavior instead of really solving issues that would help you move on with new-found and well-deserved innocence.... Show More
This inspirational thought, talks about what to do when we in traumatic situations like fear and anxiety, or in threatening environments, freeze...

Why We Freeze When Stressed

This inspirational thought, talks about what to do when we in traumatic situations like fear and anxiety, or in threatening environments, freeze...... Show More
Here's a thought for today: Fearless is who you are even if you didn't know it. Fearless by Definition: Brave, valiant, valorous...

Fearless Thoughts

Here's a thought for today: Fearless is who you are even if you didn't know it. Fearless by Definition: Brave, valiant, valorous...... Show More
When interacting with kids and the inner child in other so-called grown-ups, we are sometimes unwittingly being influenced and covertly controlled by our own inner child

Dealing With The Inner Child

When interacting with kids and the inner child in other so-called grown-ups, we are sometimes unwittingly being influenced and covertly controlled by our own inner child... Show More
We're born to be human not to be perfect! As long as we think that certain people don't deserve dignity, tolerance and respect we cannot find abundance.

Peace Harmony Dignity Respect

We're born to be human not to be perfect! As long as we think that certain people don't deserve dignity, tolerance and respect we cannot find abundance.... Show More
Merry Christmas, Frohe Weihnachten. This inspirational thoughts video talks about how the holidays are a time of reflection. A time to re-connect with yourself for the year to come

Happy Holidays 2017

Merry Christmas, Frohe Weihnachten. This inspirational thoughts video talks about how the holidays are a time of reflection. A time to re-connect with yourself for the year to come... Show More
Healthy inspiration for the 50+ about growing older with grace. An eloquent and perceptive viewpoint on getting older.

Aging Gracefully With Serenity

Healthy inspiration for the 50+ about growing older with grace. An eloquent and perceptive viewpoint on getting older.... Show More
This Inspirational Thoughts Video by the Naturopath Rita Harrison talks about how life is not about the quantity but the quality of the time we spend together...

Quality Is The Time Together

This Inspirational Thoughts Video by the Naturopath Rita Harrison talks about how life is not about the quantity but the quality of the time we spend together...... Show More
In this video I share my very personal thoughts about what makes me thankful. I hope this inspires you to write your own list...

Smile & Be Thankful

In this video I share my very personal thoughts about what makes me thankful. I hope this inspires you to write your own list...... Show More
This video talks about how you can avoid becoming overwhelmed. It's about battles that you can win like dealing with anger, fear, anxiety, sadness, heartache and grief.

Try Picking Battles You Can Win

This video talks about how you can avoid becoming overwhelmed. It's about battles that you can win like dealing with anger, fear, anxiety, sadness, heartache and grief.... Show More
This inspirational thoughts video talks about why finding a soulmate can be so hard for some of us and what you can do about it...

Looking For A Soulmate?

This inspirational thoughts video talks about why finding a soulmate can be so hard for some of us and what you can do about it...... Show More
in this video, I look at all the ways over the last 30 years, I’ve help people suffering with anxiety, to help themselves get better at dealing with the causes and symptoms...

Suffering From Anxiety?

in this video, I look at all the ways over the last 30 years, I’ve help people suffering with anxiety, to help themselves get better at dealing with the causes and symptoms...... Show More
Just a thought about making your world bigger and moving on. Don't get stuck in the fear-fight-flight response after trauma, isolating yourselves and making your world smaller...

Expanding Your World

Just a thought about making your world bigger and moving on. Don't get stuck in the fear-fight-flight response after trauma, isolating yourselves and making your world smaller...... Show More
This Inspirational Thoughts Video by Naturopath Rita Harrison, talks about how imagination is as real as our so-called reality and has a huge impact on what we consider possible or not.

I'm In Heaven

This Inspirational Thoughts Video by Naturopath Rita Harrison, talks about how imagination is as real as our so-called reality and has a huge impact on what we consider possible or not.... Show More
Learning to Let Go... Letting go is not the same as trying to make yourself stop thinking about something, it's stopping yourself trying to control what you cannot control.

I Was Just Trying To Help

Learning to Let Go... Letting go is not the same as trying to make yourself stop thinking about something, it's stopping yourself trying to control what you cannot control.... Show More
It's so important because we are permanently exposed to other people's energy, opinions and sometimes even attacks. Staying empowered with a healthy personal freedom.

Keeping Your Personal Space Clear

It's so important because we are permanently exposed to other people's energy, opinions and sometimes even attacks. Staying empowered with a healthy personal freedom.... Show More
This Inspirational Thought Video by the Naturopath Rita Harrison is to aid you to withstand all the chaos and craziness out there. It's to help you stay grounded and centered.

Be The Tree, Not A Leaf

This Inspirational Thought Video by the Naturopath Rita Harrison is to aid you to withstand all the chaos and craziness out there. It's to help you stay grounded and centered.... Show More
Thought for today! How to fly free and high. How there's always a way out, if you just keep it simple when you feel scared...

Feeling Stuck or Anxious?

Thought for today! How to fly free and high. How there's always a way out, if you just keep it simple when you feel scared...... Show More
It's so important to protect your energy, and not to give outside circumstances or people any kind of power over you...

Reassessing Relationships

It's so important to protect your energy, and not to give outside circumstances or people any kind of power over you...... Show More
That feeling you have when someone else GETS YOU and together you can take your life to the next level.

Here's a thought

That feeling you have when someone else GETS YOU and together you can take your life to the next level. ... Show More
It's just a thought but why not reserve yourself an instant, a complete moment of joy at least once a day. It's a small investment with big benefit to the quality of your life...

A Moment Of Joy

It's just a thought but why not reserve yourself an instant, a complete moment of joy at least once a day. It's a small investment with big benefit to the quality of your life...... Show More
This Inspirational Thoughts Video by the Naturopath Rita Harrison talks about the greatness that lies within you. Discover it's the simple things you do in life that matter.

Discovering Your Greatness

This Inspirational Thoughts Video by the Naturopath Rita Harrison talks about the greatness that lies within you. Discover it's the simple things you do in life that matter.... Show More
This inspirational thoughts video talks about simple, but powerful ideas to achieve peace of mind and inner calm. It also has practical examples...

Peace Of Mind

This inspirational thoughts video talks about simple, but powerful ideas to achieve peace of mind and inner calm. It also has practical examples...... Show More
Silencing the voice of self-doubt can be really hard. Here are some inspirational ideas that can help you trust yourself again when feeling afflicted by the negative.

You can do it...

Silencing the voice of self-doubt can be really hard. Here are some inspirational ideas that can help you trust yourself again when feeling afflicted by the negative.... Show More
In this Inspirational Thoughts Video by the Naturopath Rita Harrison we talk about how right now (Yes Right Now) is the perfect day to reflect on your relationship.

Thoughts On Relationship Reflection

In this Inspirational Thoughts Video by the Naturopath Rita Harrison we talk about how right now (Yes Right Now) is the perfect day to reflect on your relationship.... Show More
...and why do we take things so personally? Here I share some thoughts about lots of little thing that help to avoid escalation between us, family, friends, co-workers, etc.

Why Do We Get Triggered?

...and why do we take things so personally? Here I share some thoughts about lots of little thing that help to avoid escalation between us, family, friends, co-workers, etc.... Show More
Are you truly happy and content living your life? Start to live your freedom it's not only possible, it's absolutely necessary

Start Living Your Freedom

Are you truly happy and content living your life? Start to live your freedom it's not only possible, it's absolutely necessary... Show More
Lets talk about having abundance and wealth. Lets explore what that could really mean for you. . .

Abundance & Wealth

Lets talk about having abundance and wealth. Lets explore what that could really mean for you. . .... Show More
Are you longing for a meaningful life? Then it would help you to start thinking about what your actions today will do to influence the next seven generations...

Influencing Generations

Are you longing for a meaningful life? Then it would help you to start thinking about what your actions today will do to influence the next seven generations...... Show More
Even though times are challenging, there's also a lot of very good happening. E.g. Like corporate integrating alternative holistic health and communication services...

Changing & Challenging Times

Even though times are challenging, there's also a lot of very good happening. E.g. Like corporate integrating alternative holistic health and communication services...... Show More
Here's a thought... Allowing yourself to feel your fears helps you push through, and end up living in hope. . .

Conquering Your Fears

Here's a thought... Allowing yourself to feel your fears helps you push through, and end up living in hope. . .... Show More
In the end we can only take our Spiritual Achievements with us and have to leave everything else behind - Just A Thought For Today

How Much Do You Really Need?

In the end we can only take our Spiritual Achievements with us and have to leave everything else behind - Just A Thought For Today... Show More
Have you come to a point where instinctively you feel that although you’ve learned to do something a certain way, it’s not the way to do it any more?

Changing Direction At Life's Little Crossroads

Have you come to a point where instinctively you feel that although you’ve learned to do something a certain way, it’s not the way to do it any more? ... Show More
How far would you go to be liked? In this video I share my very personal thoughts about giving up your true freedom in to be liked, or not...

Oh To Be Liked

How far would you go to be liked? In this video I share my very personal thoughts about giving up your true freedom in to be liked, or not...... Show More
Do you sometimes think you have to protect yourself when it comes to love? Do you catch yourself saying, love hurts? But is it love that hurts or what it's not...

Thoughts On What Love Is Really

Do you sometimes think you have to protect yourself when it comes to love? Do you catch yourself saying, love hurts? But is it love that hurts or what it's not...... Show More
Welcome to that powerful energy of renewal. Throw off the heaviness and start harnessing the transformative energy of renewal.

Cleanse & Invigorate

Welcome to that powerful energy of renewal. Throw off the heaviness and start harnessing the transformative energy of renewal.... Show More
A lot of psychological pain and conflicts can be avoided, and extraordinary success can be created by knowing how to speak mindfully and think differently...

Elevating Your Communication

A lot of psychological pain and conflicts can be avoided, and extraordinary success can be created by knowing how to speak mindfully and think differently...... Show More
Find your inner strength now that the world out there is hateful and angry. Use the negativity as stimulation (a catalyst) for positive personal growth.

Hope In Chaos - Some Motivation For Hard Times

Find your inner strength now that the world out there is hateful and angry. Use the negativity as stimulation (a catalyst) for positive personal growth.... Show More
Identifying a bully is essential to healing. From manipulation to obvious assault, this clarity will help you to give the consequences of bullying back to the bullies.

Learning To Heal After Bullying

Identifying a bully is essential to healing. From manipulation to obvious assault, this clarity will help you to give the consequences of bullying back to the bullies.... Show More
Let's think about being enough and simplifying life. Let's stop making life more complicated in order to give it more meaning

Finding Meaningfulness

Let's think about being enough and simplifying life. Let's stop making life more complicated in order to give it more meaning... Show More
Important Notice

These Video are not meant as a permanent solution.

The ideas and inspiration contained therein are meant as a bandage, not a permanent solution and should never be used as an alternative to a professional session or a visit to the Doctor.

What's A Professional Session?

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Join Our Newsletter

Sign up for our weekly newsletter highlighting the latest inspirational thoughts videos on holistic lifestyle, tips & special offers of upto 40% off our Willow System Original Empowerment Kits every Thursday
Important Notice

These Video are not meant as a permanent solution.

The ideas and inspiration contained therein are meant as a bandage, not a permanent solution and should never be used as an alternative to a professional session or a visit to the Doctor.

What's A Professional Session?

Sign up for our weekly newsletter highlighting the latest thoughts on holistic lifestyle, tips & special offers every Thursday
Willow System Newsletter

Here's an idea... The problem is just the problem, it's the solutions we need. -Rita Harrison

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Inspirational Thought Videos

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