Inspirational Thought Videos By Rita Harrison
You're a creative unique being, always thinking, constantly searching for the meaning of all that happens in your life.
With these videos I want to encourage you to be your true self, expressing your unedited and raw truth in your special way, dare to share - with a little smile on your face. -Rita Harrison
Making Peace With Yourself
Release attachment and expectations. Start living the good life on a soul level. Become a much healthier and successful you. It's a rule called peace and Self-Acceptance 101... Show More
Fast Food Spirituality
When you want to be authentic, trustworthy and respected, it's essential to walk your talk, not just repeat STUFF that's not backed up by truth and-or action...... Show More
Relationships, Friends & Partners
As a real possibility lets explore in this video the role of valuing friendships within a relationship. Tips on your effectiveness in a relationship as a friend.... Show More
Dealing With Grief, Mourning & Loss
In this Thoughts Video I talk about how everyone has an individual way to cope with loss... So stop feeling guilty if your way is not other people's way.... Show More
Why Do We Do What We Do
When we do the right things for the right reasons it's self-empowering. Things Like Life, Love, Nutrition, or Healthy Living... Show More
Thoughts Moving On
What makes it so hard to help people to move on in their life? Here are some thoughts for today about all the difficulties in wanting to help others move on with their lives.... Show More
You're Enough. You're Home
Find your true, authentic self, by recognizing, acknowledge and integrating it into the personality you present to the world. Let's call it Home...... Show More
Drama-Addiction
Thoughts on the need to fill every second with STUFF. Chasing The Sensational only leaves you feeling empty and drained. Someone once called it -The Big Emotional Hangover...... Show More
Let Go Of The Idea That You Can't
This Inspirational Thoughts Video by the Naturopath Rita Harrison talks about how any time is a great time to let go of what's not working for you and make a change.... Show More
Family Relationships
How to deal with family members that stress you out, or drive you a little nuts...... Show More
Soul Archetype Reaction
Did you know that you carry a specific soul archetype inside you, that makes you act and react in your own unique way. Here's 2 different types, reacting to the same thing...... Show More
The True Purpose Of Detoxification
In this video Rita Harrison HPpt share her personal thoughts on the subconscious and conscious need to detoxify...... Show More
Remember To Be Kind To Yourself
I've been very sick over the past two weeks and this has forced me to start to be a little more kind to myself. So I thought I'd just remind you all to do the same...... Show More
Do You Know Who You Are?
When you know who you are you can stay focused on nurturing yourself with all the good things that matter, stay focused, clear and self-empowered... -Rita Harrison... Show More
Do you feel the Shift?
Are you feeling all kinds of sensations that bring up all the old stuff, but seem to pull you into a higher consciousness?... Show More
Messages From Your Body
It's not a secret message, our body is in constant communication with us, we just need to pay better attention to its messages and signals...... Show More
Reaping The Rewards Of Personal Growth
This inspirational thoughts video talks about how you can reap the benefits and rewards of your personal growth so far.... Show More
Why We Freeze When Stressed
This inspirational thought, talks about what to do when we in traumatic situations like fear and anxiety, or in threatening environments, freeze...... Show More
Fearless Thoughts
Here's a thought for today: Fearless is who you are even if you didn't know it. Fearless by Definition: Brave, valiant, valorous...... Show More
Compartmentalization
Going beyond psychology's divide and conquer approach. Separating mental discomfort anxiety, emotions values and beliefs. E.g. The choice between Good or Bad is Compartmentalizing... Show More
Being Politically Correct
Definition: Creating blind spots and fake behavior instead of really solving issues that would help you move on with new-found and well-deserved innocence.... Show More
Dealing With The Inner Child
When interacting with kids and the inner child in other so-called grown-ups, we are sometimes unwittingly being influenced and covertly controlled by our own inner child... Show More
Happy Holidays 2017
Merry Christmas, Frohe Weihnachten. This inspirational thoughts video talks about how the holidays are a time of reflection. A time to re-connect with yourself for the year to come... Show More
Quality Is The Time Together
This Inspirational Thoughts Video by the Naturopath Rita Harrison talks about how life is not about the quantity but the quality of the time we spend together...... Show More
Upgrade Your Life
This video talks about easy life-changing ways that will quickly improve, modernize, update, rejuvenate, make better and refine your life. Simple Inspirational Thoughts And Ideas 4U... Show More
Unsolicited Advice
Thought for today on mindfulness! You know how uncomfortable unsolicited advice is, but do you ever catch yourself doing it? How to interact more mindfully (Inspirational Thought).... Show More
Worry, Worried & Worrying
Thoughts and new ideas to help you stop giving way to anxiety, unease, or allowing your mind to dwell on difficulty or troubles.... Show More
Try Picking Battles You Can Win
This video talks about how you can avoid becoming overwhelmed. It's about battles that you can win like dealing with anger, fear, anxiety, sadness, heartache and grief.... Show More
Masculine vs Feminine
Patriarchalism, Negative Stereotypes, Sexism, Racism and Gender Equality. Ideas on how you can deal with a society in which men hold the power and women are excluded...... Show More
Looking For A Soulmate?
This inspirational thoughts video talks about why finding a soulmate can be so hard for some of us and what you can do about it...... Show More
Expectations
This inspirational thoughts video talks about Expectations: Are they the makings of a new future reality, or just unrealistic hopes and dreams...... Show More
And Now For A Change
Abundance and lack exist simultaneously in our lives. I would suggest that Freedom and Wisdom are better alternatives and here's why...... Show More
The Power At Your Fingertips
When you're not feeling heard and understood by loved ones, or don't know how to get through to them, a human touch can open hearts and work miracles.... Show More
Peace Harmony Dignity Respect
We're born to be human not to be perfect! As long as we think that certain people don't deserve dignity, tolerance and respect we cannot find abundance.... Show More
I'm In Heaven
This Inspirational Thoughts Video by Naturopath Rita Harrison, talks about how imagination is as real as our so-called reality and has a huge impact on what we consider possible or not.... Show More
Smile & Be Thankful
In this video I share my very personal thoughts about what makes me thankful. I hope this inspires you to write your own list...... Show More
You can do it...
Silencing the voice of self-doubt can be really hard. Here are some inspirational ideas that can help you trust yourself again when feeling afflicted by the negative.... Show More
Peace Of Mind
This inspirational thoughts video talks about simple, but powerful ideas to achieve peace of mind and inner calm. It also has practical examples...... Show More
Here's a thought
That feeling you have when someone else GETS YOU and together you can take your life to the next level. ... Show More
Reassessing Relationships
It's so important to protect your energy, and not to give outside circumstances or people any kind of power over you...... Show More
Aging Gracefully With Serenity
Healthy inspiration for the 50+ about growing older with grace. An eloquent and perceptive viewpoint on getting older.... Show More
Thoughts On Relationship Reflection
In this Inspirational Thoughts Video by the Naturopath Rita Harrison we talk about how right now (Yes Right Now) is the perfect day to reflect on your relationship.... Show More
Feeling Stuck or Anxious?
Thought for today! How to fly free and high. How there's always a way out, if you just keep it simple when you feel scared...... Show More
A Moment Of Joy
It's just a thought but why not reserve yourself an instant, a complete moment of joy at least once a day. It's a small investment with big benefit to the quality of your life...... Show More
How Much Do You Really Need?
In the end we can only take our Spiritual Achievements with us and have to leave everything else behind - Just A Thought For Today... Show More
Keeping Your Personal Space Clear
It's so important because we are permanently exposed to other people's energy, opinions and sometimes even attacks. Staying empowered with a healthy personal freedom.... Show More
Be The Tree, Not A Leaf
This Inspirational Thought Video by the Naturopath Rita Harrison is to aid you to withstand all the chaos and craziness out there. It's to help you stay grounded and centered.... Show More
Why Do We Get Triggered?
...and why do we take things so personally? Here I share some thoughts about lots of little thing that help to avoid escalation between us, family, friends, co-workers, etc.... Show More
Changing & Challenging Times
Even though times are challenging, there's also a lot of very good happening. E.g. Like corporate integrating alternative holistic health and communication services...... Show More
Suffering From Anxiety?
in this video, I look at all the ways over the last 30 years, I’ve help people suffering with anxiety, to help themselves get better at dealing with the causes and symptoms...... Show More
Creating Balance
This video is full of thoughts and ideas on how you can create a balanced life, where you feel calm, grounded and motivated...... Show More
Expanding Your World
Just a thought about making your world bigger and moving on. Don't get stuck in the fear-fight-flight response after trauma, isolating yourselves and making your world smaller...... Show More
Start Living Your Freedom
Are you truly happy and content living your life? Start to live your freedom it's not only possible, it's absolutely necessary... Show More
Pain Talking
So What's Pain Trying To Tell You, And Are You Listening? Here are some signals your body might be sending you and what they are trying to tell you...... Show More
Changing Direction At Life's Little Crossroads
Have you come to a point where instinctively you feel that although you’ve learned to do something a certain way, it’s not the way to do it any more? ... Show More
Thoughts On What Love Is Really
Do you sometimes think you have to protect yourself when it comes to love? Do you catch yourself saying, love hurts? But is it love that hurts or what it's not...... Show More
Elevating Your Communication
A lot of psychological pain and conflicts can be avoided, and extraordinary success can be created by knowing how to speak mindfully and think differently...... Show More
Finding Meaningfulness
Let's think about being enough and simplifying life. Let's stop making life more complicated in order to give it more meaning... Show More
Influencing Generations
Are you longing for a meaningful life? Then it would help you to start thinking about what your actions today will do to influence the next seven generations...... Show More
Cleanse & Invigorate
Welcome to that powerful energy of renewal. Throw off the heaviness and start harnessing the transformative energy of renewal.... Show More
I Was Just Trying To Help
Learning to Let Go... Letting go is not the same as trying to make yourself stop thinking about something, it's stopping yourself trying to control what you cannot control.... Show More
Conquering Your Fears
Here's a thought... Allowing yourself to feel your fears helps you push through, and end up living in hope. . .... Show More
Hope In Chaos - Some Motivation For Hard Times
Find your inner strength now that the world out there is hateful and angry. Use the negativity as stimulation (a catalyst) for positive personal growth.... Show More
Abundance & Wealth
Lets talk about having abundance and wealth. Lets explore what that could really mean for you. . .... Show More
Oh To Be Liked
How far would you go to be liked? In this video I share my very personal thoughts about giving up your true freedom in to be liked, or not...... Show More
Discovering Your Greatness
This Inspirational Thoughts Video by the Naturopath Rita Harrison talks about the greatness that lies within you. Discover it's the simple things you do in life that matter.... Show More
Learning To Heal After Bullying
Identifying a bully is essential to healing. From manipulation to obvious assault, this clarity will help you to give the consequences of bullying back to the bullies.... Show More
Important Notice
These Video are not meant as a permanent solution.
The ideas and inspiration contained therein are meant as a bandage, not a permanent solution and should never be used as an alternative to a professional session or a visit to the Doctor.
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