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You can do it...The Willow System

You can do it...

Silencing the voice of self-doubt can be really hard. Here are some inspirational ideas that can help you trust yourself again when feeling afflicted by the negative.

You Can Do It...

This Inspirational Thoughts Video by the Naturopath Rita Harrison talks about how sometimes self-doubts sneak into your mind making you feel bad about yourself.

She offers some ideas on how to convince yourself that you can do it...

Because You Can!

Raise Your Self-Awareness. Practice Self-Compassion. Stop Asking For Validation...

Important Notice

This Video is not meant as a permanent solution.

The ideas and inspiration contained therein are meant as a bandage, not a permanent solution and should never be used as an alternative to a professional session or a visit to the Doctor.

What's A Professional Session?

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Sign up for our weekly newsletter highlighting the latest inspirational thoughts videos on holistic lifestyle, tips & special offers of upto 40% off our Willow System Original Empowerment Kits every Thursday


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Identifying a bully is essential to healing. From manipulation to obvious assault, this clarity will help you to give the consequences of bullying back to the bullies.... Read More
Expanding Your World

Expanding Your World

Just a thought about making your world bigger and moving on. Don't get stuck in the fear-fight-flight response after trauma, isolating yourselves and making your world smaller...... Read More
Learning To Heal After Bullying

Learning To Heal After Bullying

Identifying a bully is essential to healing. From manipulation to obvious assault, this clarity will help you to give the consequences of bullying back to the bullies.... Read More
Expanding Your World

Expanding Your World

Just a thought about making your world bigger and moving on. Don't get stuck in the fear-fight-flight response after trauma, isolating yourselves and making your world smaller...... Read More
Do You Know Who You Are?

Do You Know Who You Are?

When you know who you are you can stay focused on nurturing yourself with all the good things that matter, stay focused, clear and self-empowered... -Rita Harrison... Read More
Important Notice

This Video is not meant as a permanent solution.

The ideas and inspiration contained therein are meant as a bandage, not a permanent solution and should never be used as an alternative to a professional session or a visit to the Doctor.

What's A Professional Session?

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You can do it... Silencing The Voice Of Self-Doubt You can do it... Silencing The Voice Of Self-Doubt You can do it... Silencing The Voice Of Self-Doubt
You can do it...

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