Video Tips

Here is a list of simple tips to consider incorporating into your healthy routine that will help balance your mind, body, spirit & soul by Rita Harrison who has been helping people heal since 1986.

Problems Focusing, Migraines or Depression?

This 5 minute self-help video is about working with the Atlas (Spine/Bone). Relief for migraines, headaches, nausea and helps with depression.... Show More

Sitali Pranayama: The Cooling Breath

Reduce, or prevent anxiety, hot flashes, headaches, pent-up aggression, stress, or anger with this Sitali breathing technique... Show More

Treat Yourself For Tendonitis Of The Wrist

Tendon Inflammation: Tip for anyone who works a computer or plays an instrument. A simple exercise to prevent repetitive stress injuries of the wrist.... Show More

How To Self-Muscle Test

Acquire valuable resources with the power of Kinesiology. To test for allergies, food Intolerance etc. Alternative Healing Diagnostic Tool for extra confirmation and clarity...... Show More

How to burn fat without sport or dieting

This video tip has 5 ways of burning more fat on your abdomen, arms, hips and thighs... Weight-Loss With No Sports, or Diet... Show More

EFT For Anger & Frustration

Using The Emotional Freedom Technique (EFT) Meridian tapping the gall bladder meridian and clearing the seat of the soul called the thymus chakra...... Show More

Protecting Yourself From Abuse

Emotional and Soul Protection 101. Protecting you from fear, anxiety and the burden of guilt. This video shows how to protect yourself from an abusive situation...... Show More

Know Thyself. Love Thyself

Are you suffering from negative body image, diabetes type 2, allergies, bloating, poor circulation or premature aging?... Show More

Quick Neck Pain Relief

If you're prone to tension or migraine headaches, shoulder pain, neck pain, or just need stress relief. This video tip by Rita Harrison developer of The Willow System is for you... Show More

Overcoming Limitations

Overcome limitations using the feminine art of healing, for health, relationships, career and true happiness.... Show More

Using The Power Of Intention

This video is a Free DIY (do it yourself) mini workshop about changing your viewpoint, focus and intention to reinforce your goals, by literally change your position.... Show More

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More Video Indexssee all

Take Back Control and Break Free

Take Back Control and Break Free

Topic Safaris are affordable video workshops that you can download and keep forever. Every adventure is always better shared, so enjoy a Safari with Rita Harrison HPpt... Read More
Take Back Control and Break Free

Take Back Control and Break Free

Topic Safaris are affordable video workshops that you can download and keep forever. Every adventure is always better shared, so enjoy a Safari with Rita Harrison HPpt... Read More
Motivation Videos

Motivation Videos

New ideas for empowerment, inspiration and motivation by video!... Read More
Take Back Control and Break Free

Take Back Control and Break Free

Topic Safaris are affordable video workshops that you can download and keep forever. Every adventure is always better shared, so enjoy a Safari with Rita Harrison HPpt... Read More
Motivation Videos

Motivation Videos

New ideas for empowerment, inspiration and motivation by video!... Read More

Here's an idea... Imagine you had faith in yourself. How would that influence the way you act, think, talk and feel? -Rita Harrison

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